Heat the oil in a stock pot over medium heat. Cook onion for 3 minutes or until soft and translucent. Add the garlic, thyme, broccoli and cook for a further minute.
Add stock and bring to a simmer. Simmer for 10 minutes or until broccoli is soft. Remove from heat. Blitz in the pot with a stick blender and stir through cream, cheese and pepper.
Nutrition:
Energy
Protein
Fat total
Saturated fat
Monounsaturated fat
Polyunsaturated fat
Trans fat
Very long chain N3 fatty acids
Carbohydrates
Sugars
Fibre
Sodium
Nutrition:
Per serve
(4 serves total)
Per 100g
Energy
1000kJ
250kJ
Protein
10g
3g
Fat total
19g
5g
Saturated fat
10g
3g
Monounsaturated fat
7g
2g
Polyunsaturated fat
1g
0.2g
Trans fat
0.5g
0.1g
Very long chain N3 fatty acids
0.03g
0.01g
Carbohydrates
4g
1g
Sugars
3g
0.7g
Fibre
4g
0.9g
Sodium
840mg
210mg
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For more information about PEI (pancreatic exocrine insufficiency), or if you have any questions relating to symptoms or treatment options, please speak to a healthcare professional.
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