1.8kg pork shoulder, quartered (skin can stay on and be removed end of cook time)
½ cup soy sauce
1 cup sake
1 cup mirin (Japanese sweet rice wine)
1 tablespoon brown sugar
4 green onions, chopped
3cm piece ginger, peeled, halved
8 garlic cloves, peeled
Method:
Pre-heat oven to 150°C.
Heat the oil in a sauté pan over medium heat. Add the pork shoulder and cook for 2 minutes on both sides.
Add remaining ingredients to the pan and bring to a simmer. Cover and place in the oven. Cook, spooning liquid over pork every hour for 3½ – 4 hours or until pork is tender and pulls apart easily with a fork.
Remove from pan and place on a chopping board. Remove rind and
slice pork.
Place sliced pork in serving bowls. Serve with pickled cucumber with a generous drizzle of excess cooking liquid and cabbage salad.
For more information about PEI (pancreatic exocrine insufficiency), or if you have any questions relating to symptoms or treatment options, please speak to a healthcare professional.
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